Are anxiety meds addictive?
When people consider medication for anxiety, one of the first concerns is whether those medicines are addictive. The answer depends on the type of medication.
Common types of anxiety medications
SSRIs and SNRIs: These include medications like sertraline, fluoxetine, or venlafaxine. They are not considered addictive. They work gradually over time to rebalance brain chemistry and help reduce symptoms of anxiety.
Benzodiazepines: These include medications like Xanax (alprazolam), Ativan (lorazepam), and Valium (diazepam). They work quickly to calm the body but can cause dependence if used regularly. Because of this, they are usually prescribed only for short-term use or specific situations.
Buspirone and beta-blockers: Sometimes used for anxiety and generally not addictive.
What does “addictive” mean here?
Addiction usually refers to craving the drug, building tolerance, and experiencing withdrawal when stopping. SSRIs and similar medications do not cause cravings, but benzodiazepines can, especially with long-term or high-dose use.
Talking to your doctor
If you are worried about medication options, it is important to have an open conversation with your healthcare provider. They can explain which medications are safe for long-term use and which are only meant for short-term relief.
Alternatives to medication
Medication is only one tool for managing anxiety. Lifestyle changes, therapy, and drug-free approaches — like guided hypnosis with burble — can also provide effective relief.
Looking for a non-addictive way to ease anxiety? Try burble. Our guided hypnosis sessions help you calm your mind and find lasting relief naturally.
Disclaimer: The content on the Go burble blog is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with questions about your health.