Are anxiety pens safe?
Anxiety pens are becoming popular as a quick way to calm stress, but many people wonder if they are truly safe. The answer depends on the type of pen and how it is used.
Types of anxiety pens
CBD pens: These contain cannabidiol, a compound found in hemp. While many people use CBD for relaxation, the quality of CBD products can vary widely. Some may contain additives or inaccurate labeling.
Essential oil pens: Small inhalers that release scents like lavender or chamomile. These are generally safe for most people, but some oils can irritate the skin or lungs.
Vape-style pens: Pens that deliver vaporized liquid to inhale. Even if marketed for calm, these still carry risks to lung health.
Safety concerns to keep in mind
Regulation: Unlike prescription medication, most anxiety pens are not tightly regulated. This means ingredients and dosages may not always be consistent.
Side effects: CBD is usually well tolerated, but can cause dry mouth, fatigue, or interactions with other medications. Essential oils are safe for most people but may trigger allergies. Vape pens carry risks to lung and heart health.
Long-term use: These pens are not designed to be long-term solutions for anxiety. They may help temporarily, but they don’t address the underlying causes.
The bottom line
Anxiety pens exist and may feel calming, but they are not risk-free. If you are curious about trying one, look for products from reputable sources and talk to a healthcare provider first.
Want a safe, drug-free way to ease stress? Try burble. Our guided hypnosis journeys are designed to calm your mind and help you sleep more deeply, without side effects.
Disclaimer: The content on the Go burble blog is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with questions about your health.