Stop. Dieting. Forever. ™
with Jennifer Dent Brown
This isn’t another diet. It’s a complete identity shift.
When you align your mindset with the future version of you, your habits and daily decisions naturally follow — and weight loss becomes effortless.
With hypnosis and powerful coaching, you’ll reprogram the way you think about yourself, so you can stop obsessing over food, feel at home in your body, and create a life you love.
Your Mindset Is the Missing Piece
True, lasting weight loss isn’t about another diet — it’s about transforming the way you think. These sessions are designed to help you:
Break free from diet culture
Reprogram your thoughts around food, weight, and body image
Build sustainable, healthy habits without restriction or deprivation
Create an identity that naturally maintains your healthiest weight
Sessions Include:
The Rules of Food
Release old food rules and discover food as neutral. Learn to notice how it makes you feel and choose what fuels you.Listen to My Body
Awaken your inner communication network and pay attention to how your body speaks after eating. Build awareness, balance, and self-love.Be Consistent
Turn inconsistency into progress by reframing habits. Step forward with strength, persistence, and the ability to rise past resistance.Cravings
Understand the difference between cravings and hunger. Name the feeling, reduce its intensity, and choose what leaves you energized and free.My Healthy Self Identity
Embrace a new identity rooted in self-love and forgiveness. Define health in your own way and step forward with renewal and confidence.Weekend Brain Booster
Reframe weekends as part of your healthy lifestyle. Stay steady, confident, and consistent even when routines shift.
Why It Works
With over a decade of coaching experience, Jennifer blends her personal story as a “reformed professional dieter” with proven, science-backed coaching techniques. Her signature Stop . Dieting . Forever. framework focuses on:
Identity-based transformation: Creating new thought patterns and behaviors
Emotional awareness: Ending emotional eating for good
Sustainable results: Maintaining your ideal weight without constant effort
Start Your Transformation Today
This collaboration offers a powerful toolkit for lasting change, accessible anytime, anywhere. With Jennifer’s guidance and Go Burble’s personalized audio sessions, you’ll have the support you need to transform your relationship with food, build confidence, and achieve lasting results.
Meet Jennifer
Jennifer Dent Brown is a certified Health & Life Coach and founder of Stop. Dieting. Forever.
Through her signature identity-based approach, Jennifer helps women over 40 achieve lasting weight loss — not by relying on willpower, but by upgrading their identity and mindset.
Using hypnosis and coaching, she’ll guide you to:
Break free from the diet cycle for good.
Rewire your brain to think like your future self.
Create consistent, aligned habits that feel natural.
Jennifer knows this journey personally — as a “reformed professional dieter,” she’s spent over a decade transforming the way women lose weight, helping them become the kind of person who keeps it off for life.
