You don't meditate to change old habits. You burble.
burble is the first interactive wellness and self-help platform that combines science-backed, trauma-informed methods with proven subconscious techniques for creating new neurological pathways, behaviors and mindset shifts. Our dynamic, transformative approach ensures you get the support and tools for real, meaningful change.
4 ways to influence change with burble
The burble platform
Create a custom hypnosis session to shift thoughts, behaviors, and patterns
Create new neurological pathways to shift and move forward with the Custom burble creator.
Choose Your Focus: Identify the area you'd like to address, such as stress, anxiety, or habits like nail-biting.
Customize Your Session: Tailor your session to guide you into a deep state of relaxation through powerful guided visualizations.
Pick Your Sounds: Select binaural beats that align with your mood to enhance your experience.
End on Your Terms: Choose how you'd like your session to conclude, leaving you feeling refreshed and rejuvenated.
Arrange Your Tracks: Organize your tracks in a sequence that works best for your needs, ensuring a personalized experience every time.
Relax and Transform: Lie back, breathe deeply, and listen as your personalized session guides you through transformation.
Why burble Works: Proven Subconscious & Hypnosis Methods Backed by Leading Hospitals
burble uses scientifically backed wellness & hypnosis methods that are trusted by top hospitals across the United States, including Mayo Clinic, CHOP, Mount Sinai, and Cleveland Clinic. These hospitals implement techniques similar to those found in burble’s personalized sessions, showing the effectiveness of our approach for long-lasting wellness and transformation.
You’re never alone with Alexandra AI
Alexandra Ai is a powerful personal Mindset Mentor & Coach that guides you through thought provoking questions and actionable steps for transformation.
Alexandra Ai’s personalized sessions are designed to fit your goals. Each session is interactive, focusing on practical, actionable steps that help you:
Empowering you with thoughtful, open-ended questions that help you discover your own solutions.
Creating a space free from judgment, where you can talk about life, challenges, and personal growth.
Guiding you with insights that foster self-awareness and practical transformation.
Helping you break through limiting beliefs and move forward with confidence.
Supporting you in setting and reaching your goals—all on your own time and terms.
How burble can help you
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Weight Release
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Self-Improvement
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Bad Habits
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Sleep
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Pain Management
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Stop Smoking
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Anxiety
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Productivity
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Manifestation
burble Techniques Work
Real Studies, Life-Changing Results
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Anxiety & Stress
75% of participants experienced significantly reduced stress and anxiety levels.
-Research published in The American Journal of Clinical Hypnosis
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Weight Loss
Participants who used subconscious change techniques lost an average of 17 pounds, compared to 0.5 pounds in the control group.
-The Journal of Consulting and Clinical Psychology quoted study
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Sports Performance
81% of participants who utilized subconscious change techniques showed an improved athletic performance.
-Research published in The International Journal of Clinical and Experimental Hypnosis
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Sleep
81% of participants with insomnia experiencing improved sleep when using subconscious change techniques.
-A study published in Sleep
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Self-Esteem
78% of participants reported improved self-esteem when using subconscious change techniques.
-Research published in The International Journal of Clinical and Experimental Hypnosis
Stay Engaged Throughout the Day with the Daily burble
The Daily burble is your mindfulness companion, designed to help you stay engaged, raise awareness, and gain valuable insights throughout the day. By using Daily burble, you can be proactive in your self-care routine, fostering mindfulness and mental clarity every day. Whether you’re managing stress or looking for personal growth, Daily burble keeps you focused and connected to your wellness journey.
Why burble Works When
Traditional Therapy Doesn't
Many people turn to burble after feeling that traditional therapy or counseling hasn’t delivered the results they need. If you're tired of discussing the same issues without lasting change, you're not alone. burble offers an effective alternative by focusing on the root causes of habits and behaviors in your subconscious mind. Unlike traditional therapy, burble’s techniques target the deep-rooted patterns that shape your actions, offering a path to meaningful change.
Unfortunately, many insurance plans don’t cover alternative therapies like those used by burble, but that doesn’t diminish their effectiveness. burble's proven methods go straight to the heart of your behavioral patterns, helping you experience real transformation.
