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You don't meditate to change old habits. You burble.

burble is the first interactive wellness and self-help platform that uses proven subconscious techniques for lasting personal change. Everyone’s wellness journey is unique, so why should your sessions be the same every time? With burble, your sessions are personalized each time, ensuring a truly transformative experience. That’s what sets us apart – personalized, dynamic sessions designed to help you achieve meaningful change.

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Experience Personal Growth Like Never Before

Five Simple Steps to Personalized Healing with burble

  1. Choose Your Focus: Identify the area you'd like to address, such as stress, anxiety, or habits like nail-biting.

  2. Customize Your Session: Tailor your session to guide you into a deep state of relaxation through powerful guided visualizations.

  3. Pick Your Sounds: Select binaural beats that align with your mood to enhance your experience.

  4. End on Your Terms: Choose how you'd like your session to conclude, leaving you feeling refreshed and rejuvenated.

  5. Arrange Your Tracks: Organize your tracks in a sequence that works best for your needs, ensuring a personalized experience every time.

  6. Relax and Transform: Lie back, breathe deeply, and listen as your personalized session guides you through transformation.

Learn How to Create Your Perfect burble Session

Why burble Works: Proven Methods Backed by Leading Hospitals

burble uses scientifically backed wellness methods that are trusted by top hospitals across the United States, including Mayo Clinic, CHOP, Mount Sinai, and Cleveland Clinic. These hospitals implement techniques similar to those found in burble’s personalized sessions, showing the effectiveness of our approach for long-lasting wellness and transformation.

How burble can help you

burble Techniques Work

Real Studies, Life-Changing Results

  • Anxiety & Stress

    75% of participants experienced significantly reduced stress and anxiety levels.

    -Research published in The American Journal of Clinical Hypnosis

  • Weight Loss

    Participants who used subconscious change techniques lost an average of 17 pounds, compared to 0.5 pounds in the control group.

    -The Journal of Consulting and Clinical Psychology quoted study

  • Sports Performance

    81% of participants who utilized subconscious change techniques showed an improved athletic performance.

    -Research published in The International Journal of Clinical and Experimental Hypnosis

  • Sleep

    81% of participants with insomnia experiencing improved sleep when using subconscious change techniques.

    -A study published in Sleep

  • Self-Esteem

    78% of participants reported improved self-esteem when using subconscious change techniques.

    -Research published in The International Journal of Clinical and Experimental Hypnosis

Why burble Works When
Traditional Therapy Doesn't

Many people turn to burble after feeling that traditional therapy or counseling hasn’t delivered the results they need. If you're tired of discussing the same issues without lasting change, you're not alone. burble offers an effective alternative by focusing on the root causes of habits and behaviors in your subconscious mind. Unlike traditional therapy, burble’s techniques target the deep-rooted patterns that shape your actions, offering a path to meaningful change.

Unfortunately, many insurance plans don’t cover alternative therapies like those used by burble, but that doesn’t diminish their effectiveness. burble's proven methods go straight to the heart of your behavioral patterns, helping you experience real transformation.

burble: Your On-Demand Wellness Companion

burble is always with you, providing support whenever and wherever you need it. No more waiting for appointments or facing panic attacks alone. With burble, you can take control of your mental wellness and stop the cycle of spiraling thoughts and sleepless nights.

When you change your thoughts, your feelings transform, too. With regular use of burble’s proven techniques, you’ll feel better, more in control, and less stressed, helping you live a more peaceful life.

Stay Engaged Throughout the Day with the Daily burble

The Daily burble is your mindfulness companion, designed to help you stay engaged, raise awareness, and gain valuable insights throughout the day. By using Daily burble, you can be proactive in your self-care routine, fostering mindfulness and mental clarity every day. Whether you’re managing stress or looking for personal growth, Daily burble keeps you focused and connected to your wellness journey.

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See How burble Has Helped Others

  • "Game changer"

    Stacy M.

  • "I usually fall asleep during other hypnosis and meditation app sessions. Being able to customize my induction period really helped me stay in the zone. "

    -Beta Tester

  • "Thought I wasn't hypnotizable, but seems I was wrong. I am not sure if I FELT hypnotized, but I certainly am seeing changes in my behaviors, which says to me it's working."

    -Pilot User

  • "I like other meditation apps, but I really love that this focuses on creating change in my behaviors I want to work on."

    -Pilot User

Support Your Progress with a Private 1-on-1 Session with Alexandra Janelli

Alexandra Janelli, one of New York City's premier hypnotherapists and life coaches, has helped Academy Award-nominated actors, world-renowned photographers, top-level executives, and professionals across various industries. With a private 1-on-1 session with Alexandra, you can unlock transformative growth, overcome personal obstacles, and gain deeper insights into your wellness journey.

Take the next step in your self-improvement by booking a session with Alexandra. Visit the burble x Theta Spring booking page