A Hypnosis & Wellness App

anxiety. sleep. motivation. & more.

burble is a hypnosis platform that helps you create real change by working at the root—your subconscious. More than just relaxation, every session is personalized to help you shift, grow, and transform.

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The burble platform

4 ways to create change with burble

Create a custom audio session in 5 steps using science-backed subconscious techniques to support mental and emotional change.

Pick your treatment, how you relax & music.

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Listen to soothing non-vocal binaural beats and soothing nature sounds to help relax, focus, and calm the mind.

10-, 20-, 30-, or 40-minutes.

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Mindfulness activities to keep you engaged. The Daily burble is your mindfulness companion helping raise awareness, get grounded, and gain valuable insights throughout the day.

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Thrive is a powerful personal Mindset Mentor & Coach that guides you through thought provoking questions and actionable steps for transformation

You’re never alone with Thrive

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Your Unique. Shouldn’t Your Session Be Unique to You?

Our 5-step patent pending process. No Session is ever the same. Just Like You.

Over 100 sessions to chose from in 14 treatment categories

You’re never alone with Thrive

Thrive is a powerful personal Mindset Mentor & Coach that guides you through thought provoking questions and actionable steps for transformation.

Thrive’s personalized sessions are designed to fit your goals. Each session is interactive, focusing on practical, actionable steps that help you:

  • Empowering you with thoughtful, open-ended questions that help you discover your own solutions.

  • Creating a space free from judgment, where you can talk about life, challenges, and personal growth.

  • Guiding you with insights that foster self-awareness and practical transformation.

  • Helping you break through limiting beliefs and move forward with confidence.

  • Supporting you in setting and reaching your goals—all on your own time and terms.

How burble can help you

burble Techniques Work

Real Studies, Life-Changing Results

  • Anxiety & Stress

    75% of participants experienced significantly reduced stress and anxiety levels.

    -Research published in The American Journal of Clinical Hypnosis

  • Weight Loss

    Participants who used subconscious change techniques lost an average of 17 pounds, compared to 0.5 pounds in the control group.

    -The Journal of Consulting and Clinical Psychology quoted study

  • Sports Performance

    81% of participants who utilized subconscious change techniques showed an improved athletic performance.

    -Research published in The International Journal of Clinical and Experimental Hypnosis

  • Sleep

    81% of participants with insomnia experiencing improved sleep when using subconscious change techniques.

    -A study published in Sleep

  • Self-Esteem

    78% of participants reported improved self-esteem when using subconscious change techniques.

    -Research published in The International Journal of Clinical and Experimental Hypnosis

Stay Engaged Throughout the Day with the Daily burble

The Daily burble is your mindfulness companion, designed to help you stay engaged, raise awareness, and gain valuable insights throughout the day. By using Daily burble, you can be proactive in your self-care routine, fostering mindfulness and mental clarity every day. Whether you’re managing stress or looking for personal growth, Daily burble keeps you focused and connected to your wellness journey.

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Why burble Works When
Traditional Therapy Doesn't

Many people turn to burble after feeling that traditional therapy or counseling hasn’t delivered the results they need. If you're tired of discussing the same issues without lasting change, you're not alone. burble offers an effective alternative by focusing on the root causes of habits and behaviors in your subconscious mind. Unlike traditional therapy, burble’s techniques target the deep-rooted patterns that shape your actions, offering a path to meaningful change.

Unfortunately, many insurance plans don’t cover alternative therapies like those used by burble, but that doesn’t diminish their effectiveness. burble's proven methods go straight to the heart of your behavioral patterns, helping you experience real transformation.

See How burble Has Helped Others